Welcome to Nest Pilates & Myotherapy

Let's fly

Let's fly

Semi-private reformer studio

Nest Mildura offers reformer Pilates sessions in Nichols Point that are specifically tailored to each individual, with a maximum of eight people per session.

Bring your aches and pains with you and leave with reassurance and a smile on your face.

Taught by your friendly Myotherapist – Tess!

Let’s fly

Tired of that niggling back pain? Frustrated you miss out on fun things because of those relentless aches and fearing you’ll make them worse? Or are you just sick of feeling weak and unmotivated?

At Club Nest we have a community of like minded people working out together online who are feeling relieved, strong and motivated all while reducing their aches and pains, without worrying about making them worse!

With live Zoom classes scheduled each week as well as all recordings available on our private webpage, it really is perfect for busy people in all stages of life. We already have people in their 20’s, 30’s, 40’s, 50’s, 60’s AND 70’s in the Club! We’d love to have you too!

Online Mat Pilates

@nest.mildura

It's all happening at Nest!! 🤩 REFORMER classes are shaping up to be a fun ride into the end of the year! 😆 You can book your spot all the way up to the week before Xmas ✅ If you're not already a reformer client at Nest, but you'd like to be, you
FINAL CALL, only if you want to get strong and flexible in time for end of year festivities! 📣 We have already taken on a small bunch of legends who are ready to workout without burning out, ready to make it quick and simple, and ready to reap the
Meet the many faces of Tess at mat Pilates: 1. The Tess who forgot to tie her hair up before class 💁🏻‍♀️ 2. The standard half up bun Tess 👌🏼 3. The Tess who thinks she can nail the pony tail for this class because there’s ’not t
Here's what else Vicki had to say 👇🏼 What do you love about Club Nest? I love Club Nest as Pilates classes give me the incentive to want to exercise and improve my overall wellbeing. Whether it's the start or end of the day I feel great in body an
Are you getting in your own way? 😬 Are you self conscious, nervous or making excuses for yourself? I've heard it before - because some of the legends who are now in Club Nest have been there and told me! They were sitting on the fence for a long