Welcome to Nest Pilates
Let's fly
Let's fly
Tailored to the 50+ woman, online mat Pilates meets you where you’re at; literally and figuratively!
Can you imagine feeling better in your 50’s and 60’s than you did in previous decades?
Say goodbye to back pain and hello to a new you!
Feeling achey & stiff can get you down as you get older - BUT it doesn’t have to be that way! Click below to find out more.
Online Mat Pilates
Let’s fly
Semi-private reformer studio
Nest Mildura offers reformer Pilates sessions in Nichols Point that are specifically tailored to each individual, with a maximum of eight people per session.
Bring your aches and pains with you and leave with reassurance and a smile on your face.
Taught by your friendly Myotherapist – Tess!






